At Pura Esencia Coaching, we offer a personal coaching service designed to guide you through a process of self-discovery and transformation. This approach focuses on your personal goals, values, and life vision, helping you unlock your potential and overcome those limiting patterns that prevent you from moving forward. Our goal is to help you create clear and effective strategies to achieve success in the areas you wish to improve.

When should you seek it?

Personal coaching is ideal if you feel stuck in any area of your life or are looking to improve your emotional balance. It is also useful if you have personal goals that you cannot achieve, want to improve your relationships, optimize your time management, or find a clearer purpose in your daily life.

Impact of Personal Coaching

By starting this process, you will gain greater self-awareness, confidence in making decisions, and a clear vision of your objectives. Our clients often experience renewed emotional well-being, improvements in their relationships, and a significant increase in their personal satisfaction.

Key Benefits

• Better stress and emotion management.
• Clear goals and strategies to achieve them.
• Increased self-esteem and self-confidence.

Working Methodology

At Pura Esencia Coaching, we work through individual sessions focused on identifying your goals and creating a personalized action plan. We incorporate reflection exercises, mindfulness practices, and visualization to support you in your personal development.

Testimonials

"Thanks to personal coaching, I have achieved profound changes in my life and reached goals I thought were unattainable." — Satisfied Client

Frequently Asked Questions

• How long does the process usually last?
• How often are the sessions?

Start your journey to a fulfilling life!

Schedule a free exploratory session and discover how personal coaching can help you achieve your goals.

Personal Coaching FAQ

How long does the process usually last?

The personal coaching process typically lasts between 3 and 6 months, depending on the goals and pace of each individual. This time allows for in-depth work and the consolidation of significant changes in various areas of life.

How often are the sessions?

The sessions are ideally every 2 weeks, allowing for good progress and time to apply what is learned between each session. The frequency can be adjusted according to the needs and availability of the person.