Migration Coaching is a process of specialized support that helps you face the emotional, mental, and practical challenges of migration. At Pura Esencia Coaching, we focus on your identity and values, facilitating adaptation, overcoming obstacles, and moving towards a life you truly desire in your new environment.

When Should You Seek It?

Migration coaching is ideal if:

• Cultural and emotional adaptation is challenging.
• You feel that your heart, mind, and body are in different places.
• Nostalgia and attachment affect your daily life.
• You face loneliness, sadness or low self-esteem.
• Despite your effort, you don't see progress or clarity in your goals.
• You experience uncertainty or doubts about your decision.
• You feel a disconnection with the person you are and what you can achieve.

Impact of Migration Coaching

Migration coaching helps you:

• Accelerate your results and progress towards your goals.
• Recognize and leverage the learning from migration.
• Make clear and confident decisions based on your values.
• Create an action plan aligned with your life vision.
• Develop resilient internal confidence and manage your emotions.

Key Benefits

• Strengthening your identity and values in the new environment.
• Ability to lead your migration process with confidence.
• Clarity and control over your decisions.
• Development of strong emotional resilience.

Work Methodology

My program, IDENTIDAD, combines coaching, mentoring, and consulting for migrants, based on my personal and professional migration experience. Together, we address cultural adaptation and integration from a perspective of identity and self-discovery, creating a personalized action plan.

Frequently Asked Questions

• Is it suitable for temporary and permanent migrations?
• How are identity and migration grief challenges addressed?

Move towards the life you truly desire in your new country. Schedule an exploratory session and discover how we can work together in your migration process.

At Pura Esencia Coaching, we help you reconnect with yourself and build the life you deserve. Let's talk!

Migration Coaching FAQ

Is it suitable for temporary and permanent migrations?

Yes, migration coaching is useful for both types of migration. It helps individuals quickly adapt to a new environment, whether it's a temporary experience or a permanent relocation, providing emotional and strategic support for a smoother and more satisfying transition.

How are identity and migration grief challenges addressed?

Migration coaching helps recognize and validate the grief for the loss of home, culture, and connections while exploring and rebuilding a new identity in the destination. Through adaptation strategies and emotional tools, coaching facilitates integration and connection with the new environment, maintaining a balance between the original identity and the new reality.